RACHAEL SUMMERS

4475 SW Scholls Ferry Rd. Suite 201

Portland, OR 97225

www.rachaelsummers.com

           970-420-8422

© 2016 by Rachael Summers LMT, LLC

 

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Motor Vehicle Accident 

Deep Tissue Massage

Blog

April 16, 2019

Car accidents can reek so much havoc on the body, creating inflammation, strained or torn muscles, ligaments, and tendons, and stressing us out mentally as well as physically. Receiving massage therapy and other alternative services after a motor vehicle accident is crucial to help us recover, but so is what we’re putting into our body. Diet can greatly impact our recovery time as well as how well we recover after an auto accident. Here are ___ things you should do to help yourself recover after a car accident:

Get Enough Sleep

We all know that getting adequate sleep is important to proper brain function and the body as a whole – it’s how we regenerate, store and delete information, and repair. When we don’t get enough sleep, our body doesn’t have enough time to do everything that it needs to do and will prioritize tasks. Normally, most humans need at least eight hours of uninterrupted sleep every night. However, after an auto accident, people should receive more sleep to ensure that the...

April 2, 2019

Many people who are involved in a motor vehicle accident don’t seek massage therapy because they feel like they can’t afford it. Unfortunately, however, sometimes just months later, they begin to develop issues because of the motor vehicle accident. Depending on the severity of the car accident and what was impacted, as well as their age and general physical condition, these symptoms range anywhere from mildly uncomfortable to severe. Some of these symptoms include pain, numbness, or tingling down the arms or legs, neck pain or back pain that won’t go away, sleeping difficulties, limited range of motion in the neck or back, tears in tendons or ligaments, herniated, slipped, or bulging disks, shifts or tilts in the hip or shoulder girdle which may later cause other issues, and so much more.

Even if you feel that you weren’t affected that much by a car accident because it was at low speeds or you simply weren’t feeling discomfort at the time, it’s imperative that you seek massage therapy...

March 19, 2019

If you’ve ever been in a car accident before, however “minor” it may have been, you understand the physical and mental toll it takes on your body. Even the smallest of auto accidents can have disastrous effects on the body, not only causing pain, but also taking quality time away from loved ones. And for many, prescription pills to manage pain symptoms cause internal issues as well as psychological. Massage therapy for your motor vehicle accident not only reduces muscular tension, decreases inflammation, flushes toxins, and treats sprains and strains, it also provides mental comfort by decreasing stress and pain levels. This is why receiving massage therapy after an auto accident is so important.

Here are the 5 steps you need to start receiving massage therapy for your car accident in the state of Oregon today:

Have Auto Insurance

Without motor vehicle accident insurance, not only are you making yourself financially responsible for your injuries, but also those sustained by anyone involve...

March 12, 2019

In Oregon, an individuals’ auto insurance policy is legally obligated to cover all vehicle occupants’ medical treatments after an accident. This is referred to as a Personal Injury Protection plan, PIP, and Oregon auto insurance policies will cover up to $15,000 of medical expenses and wage loss for up to one year following an accident. Insurance companies will try to get you to close the claim as soon as possible, but as soon as you do that you cannot have your auto insurance company billed for any medical or wage loss expenses related to your accident. Oregon has a statute of limitations of two years - meaning that you have two years after the date of an accident to submit a claim. 

As an Oregon resident, you are required to have automobile insurance. You are required to have bodily injury and property damage liability for at least $25,000 per person, $50,000 per crash for bodily injury to others, and $20,000 per crash for damage to the property of others. You must have a PIP plan, as...

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This blog pro­vides gen­eral infor­ma­tion and    dis­cus­sion about med­i­cine, health and related sub­jects. The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as      med­ical advice. If the reader or any other      per­son has a med­ical con­cern, he or she should con­sult with an appropriately-licensed       physi­cian or other health care worker.


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