

How to Get Back on Track with Your New Year’s Resolution
The beginning of the year always starts off with so much ambition and motivation to be healthy. Unfortunately, after entering the second...
Which Massage is Right for You?
Many clients new to massage or those who haven't experienced one in a while often times ask me which massage they should choose. The...


Hip Mobility and Glute Stretches
For those of you who have had a massage from me, you'll probably remember that at the end of the session, I always make a point to go...


6 Best Things to do After a Massage
Everybody seems to talk about what you should be doing during a massage, but what about after? What you do after a massage is just as...
4 Reasons Why You Should Choose Me As Your Massage Therapist
1. I’m Authentic. I’m not trying to sell you. Yes, I want your business, but I’m not afraid of telling you to go for a shorter session,...