5 Steps for Receiving Massage in Oregon From Your Motor Vehicle Accident
If you’ve ever been in a car accident before, however “minor” it may have been, you understand the physical and mental toll it takes on your body. Even the smallest of auto accidents can have disastrous effects on the body, not only causing pain, but also taking quality time away from loved ones. And for many, prescription pills to manage pain symptoms cause internal issues as well as psychological. Massage therapy for your motor vehicle accident not only reduces muscular ten
Is Cupping & Gua Sha Right For You?
Ever since Michael Phelps had those big reddish-purple circular suction marks on his back, the popularity of cupping has increased dramatically. However, the understanding of what cupping and Gua Sha is, its uses, and contraindications are still not commonly known. Cupping Cupping has been around for thousands of years, dating back to Ancient China, Greek, and even Egypt, and is known by many different names all around the world. There is even historical data that supports
From the Horse's Mouth: What a Nutritionist Eats When She Starts Feeling Sick
Everybody gets sick, and that includes massage therapists, doctors, and nutritionists, despite their best efforts to keep a cold or the flu at bay. It happens to everyone. Whether it be due to stress or having a constant influx of sick clients, our immune systems are not impenetrable, and we're not superheros. Read the WellandGood article here to learn more! https://www.wellandgood.com/good-food/what-a-nutritionist-eats-when-shes-sick/ #Healing #portlandmassagetherapy #authe
Homeopathic Remedies for a Sprained Ankle
This last Sunday while leaving work, I accidentally slipped down some stairs and sprained my ankle pretty badly. Besides this just sucking all together, it especially sucks since I'm a new business owner and I fully and completely rely on myself to pay the bills. Besides that, I'm fully booked for the next three weeks, so I was really hoping it wasn't anything major that would inhibit me from working. Luckily for me, it's just a good old-fashioned sprained ankle. As some o
6 Best Things to do After a Massage
Everybody seems to talk about what you should be doing during a massage, but what about after? What you do after a massage is just as important, if not sometimes even more important, than getting a massage. Continue reading to learn about the 8 best things, in my humble opinion of course, to do after you receive a massage! 1. Drink Water. We as human beings, and I feel like especially Americans, do not drink enough water. 75% of our bodies is made up of water, and when we
4 Reasons Why You Should Choose Me As Your Massage Therapist
1. I’m Authentic. I’m not trying to sell you. Yes, I want your business, but I’m not afraid of telling you to go for a shorter session, if that’s what I think you would benefit most from. I’m also not going to try and sell you product. When I do eventually add products to my business, they will be local, ethically created products that I truly believe in. I am genuinely here to help you heal. I am also not afraid to refer you to someone who I think might be a better fit
